July 21, 2022 – Hacking Ultra – Smiths’ Meadow

Hacking Ultra

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

July 21, 2022July 22, 2022

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less...

Hacking Ultra

Unfu*k Yourself: Get Out of Your Head and Into Your Life

michael

July 21, 2022July 22, 2022

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? It seems like there’s a...

Hacking Ultra

The Cool Impossible: The Coach from “Born to Run” Shows How to Get the Most from Your Miles—and from Yourself

michael

July 21, 2022July 22, 2022

Featured in the bestselling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the...

Hacking Ultra

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

michael

July 21, 2022July 22, 2022

For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American...