Daily Practice
Base Training Strength TrainingStrength Training - Coach Parry (2x per week)Mobility Series - Coach Parry (2x per week)Calisthenics Full Body Circuit (3x per week)Aerobic Development...
Stop doubting yourself and go after what you really, really want | Mario Lanzarotti
https://www.youtube.com/watch?v=DmeOX5Zu36M
Running Form
https://www.youtube.com/watch?v=5_HgbmAbMJo https://www.youtube.com/watch?v=Dcv6REWm1xg https://www.youtube.com/watch?v=zSIDRHUWlVo https://www.youtube.com/watch?v=X1dyKDrkABc&t=108s https://www.youtube.com/watch?v=t48iqNwS6PY