https://www.youtube.com/watch?v=RDBKsix7mpY https://www.youtube.com/watch?v=Z-W_wwAmUNM https://science.drinklmnt.com/electrolytes/lmnts-electrolyte-ratios-explained/?_gl=1*sge8z5*_ga*MjA1NzMyNzE4Ni4xNjcwMjU2NDcw*_ga_BKZV7MVXM7*MTY3MDQ0Mjc4NS41LjEuMTY3MDQ0MzkzMi4wLjAuMA.. https://www.youtube.com/watch?v=LWrYdNzx93Y