The Questions Outline of Methodology Physiology Protein Profile Strategy Project Status and Schedule References Supplements The Questions If an athlete ingests very close to zero carbohydrate (at rest, in training, and in event), can s/he continue to improve performance, approaching genetic potential, in ultra-endurance events.  E.g. can I perform as well as I could if … Continue reading Questions – Metabolic Adaptation – Protein-based Gluconeogenesis for Glycogen and Blood Glucose (Brain) Requirements