Kombucha
https://www.youtube.com/watch?v=LVwCIMHnbSk
Keto Mojo – Glucose / Ketone Monitor
https://shop.keto-mojo.com/collections/all/products/keto-mojo-gk-plus-blood-glucose-ketone-meter-kit-promo-bundle?gclid=CjwKCAjw2rmWBhB4EiwAiJ0mtakn1G3zkLISAPgLZ-W-2P10obQ70GnUrLW9wb1-W9a_kYDtezDdKRoCzgsQAvD_BwE
Oura Ring – Sleep Monitor
https://youtu.be/MYmIIVpc2Ds https://ouraring.com/product/heritage-black
Garmin Fenix 6 Pro and HRM Pro
https://www.youtube.com/watch?v=4WpuYRVfYac https://www.irunfar.com/best-gps-watches-for-running
Meditations
One of the most significant books ever written by a head of state, the Meditations are a collection of philosophical thoughts by the Emperor Marcus Aurelius (121...
What is Biohacking
https://www.youtube.com/watch?v=Yk5sT8zS4mI https://www.youtube.com/watch?v=ADyCY382lAY
The Story of the Human Body: Evolution, Health, and Disease
In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader...