activity – Page 2 – Hacking Ultra – Smiths’ Meadow

Hacking Ultra

Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself

July 20, 2022July 20, 2022

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to...

Hacking Ultra

Running Activity

michael

July 20, 2022August 16, 2022

Garmin ConnectStravaSamsung HealthCore Strength Training https://www.youtube.com/watch?v=W4J6IkfmhC4 https://connect.garmin.com/modern/profile/hustlerofculture https://www.youtube.com/watch?v=MALsI0mJ09I Max Aerobic Function (MAF): 180-53=127 --> 117-127 BPM Zone 2 = 60-70% Max HR [estimated at .6(220-53)...

Hacking Ultra

Events

michael

July 19, 2022August 2, 2022

Registered Building Events Sky to Summit 50K - 2022 - 11/5/2022Cloudland Canyon 50k - 12/4/2022 Potential Building Events Forgotten Florida 50M - 2/4/2023 Completed Building...

Hacking Ultra

Baking Soda

michael

July 16, 2022July 18, 2022

https://youtu.be/E0kaVQKnXmg

Hacking Ultra

Sitting Posture

michael

July 12, 2022July 24, 2022

https://www.youtube.com/watch?v=vtBLuv4IMOM https://www.youtube.com/watch?v=r9wVNIIq1eY

Hacking Ultra

Hacking Ultra – The Book

michael

July 11, 2022September 6, 2022

Hacking Ultra - A Systems Approach to the Ultramarathon Testing the hypothesis that one of humans’ primary, evolutionary advantages within the animal kingdom is our...

Hacking Ultra

Strength Training

michael

July 6, 2022July 25, 2022

7/6/2022 - Beginning 10+ push-ups per day. The point is simply a baseline of strength training. No significant goals for upper-body muscle growth/strength.7/7/2022 - Ben...

Hacking Ultra

Trekking Locations

michael

June 29, 2022July 7, 2022

LocationsAppalachian TrailBenton MacKaye TrailBig Creek GreenwayCloudland CanyonCoosa Backcountry TrailDuncan Ridge TrailFort Yargo State ParkHP Alpharetta Trail ClubOconee TrailSawnee MountainStone MountainGoogleEarth (kmz) file with many awesome...