books – Hacking Ultra – Smiths’ Meadow

Hacking Ultra Homestead

The Herbivore and The Carnivore

December 11, 2022March 31, 2023

https://texgafarms.com/our-family/ https://www.google.com/maps/dir/665+Arnold+Rd,+Lawrenceville,+GA+30044,+USA/34.7037999,-83.5626984/@34.2974042,-84.0759566,10z/data=!3m1!4b1!4m8!4m7!1m5!1m1!1s0x88f5bb9848f61463:0x30d938a5a7adbe4a!2m2!1d-84.0499258!2d33.9006325!1m0 TexGA Farms Cut-SheetDownload TexGAFarmsEmail-1Download Herbivore by Michael Smith

Hacking Ultra

Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease

michael

July 21, 2022July 22, 2022

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less...

Hacking Ultra

Unfu*k Yourself: Get Out of Your Head and Into Your Life

michael

July 21, 2022July 22, 2022

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? It seems like there’s a...

Hacking Ultra

The Cool Impossible: The Coach from “Born to Run” Shows How to Get the Most from Your Miles—and from Yourself

michael

July 21, 2022July 22, 2022

Featured in the bestselling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the...

Hacking Ultra

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

michael

July 21, 2022July 22, 2022

For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport of ultrarunning. Until recently he held the American...

Hacking Ultra

Galloway’s Book on Running

michael

July 20, 2022July 20, 2022

One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run(R) method of training, which...

Hacking Ultra

Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself

michael

July 20, 2022July 20, 2022

Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to...

Hacking Ultra

Meditations

michael

July 12, 2022July 12, 2022

One of the most significant books ever written by a head of state, the Meditations are a collection of philosophical thoughts by the Emperor Marcus Aurelius (121...

Hacking Ultra

The Story of the Human Body: Evolution, Health, and Disease

michael

July 12, 2022July 12, 2022

In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader...

Hacking Ultra

Hacking Ultra – The Book

michael

July 11, 2022September 6, 2022

Hacking Ultra - A Systems Approach to the Ultramarathon Testing the hypothesis that one of humans’ primary, evolutionary advantages within the animal kingdom is our...