Hacking Ultra Mindful Running michael July 12, 2022July 20, 2022 https://www.youtube.com/watch?v=ML5Lc4MERXQ Read More
Hacking Ultra Hacking Ultra – The Book michael July 11, 2022September 6, 2022 Hacking Ultra - A Systems Approach to the Ultramarathon Testing the hypothesis that one of humans’ primary, evolutionary advantages within the animal kingdom is our... Read More
Hacking Ultra Homestead The Power of Habit: Why We Do What We Do in Life and Business michael July 8, 2022July 20, 2022 A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking,... Read More
Hacking Ultra Fasting michael July 5, 2022July 20, 2022 7/5/2022 - Water, Coffee, Nicotine, 10pm - Kombucha7/6 - Water, Coffee, Nicotine7/7 - Water, Coffee, Nicotine, 3pm break fast with chicken pho and vegetables (64... Read More