Appalachian Trail
2022 Amicalola Falls to Woody Gap - 34.28 miles - 7260 ft https://docs.google.com/spreadsheets/d/1e48U4pruVvnCx_F2BmjIfKGbNBygcTRld97hdMw6yj8/edit?usp=sharing Drop off: Amicalola Falls State Pk, 418 Amicalola Falls State Park Rd,...
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple...
Trekking Locations
LocationsAppalachian TrailBenton MacKaye TrailBig Creek GreenwayCloudland CanyonCoosa Backcountry TrailDuncan Ridge TrailFort Yargo State ParkHP Alpharetta Trail ClubOconee TrailSawnee MountainStone MountainGoogleEarth (kmz) file with many awesome...
The Art and Science of Low Carbohydrate Performance
A Revolutionary Program to Extend Your Physical and Mental Performance Envelope.Our recent book 'The Art and Science of Low Carbohydrate Living' was written for health...
